Two Weeks In….

 

Two weeks in and going strong! Above are a selection of Ottolenghi inspired dishes I’ve enjoyed cooking and eating over the last couple of weeks. I say “inspired” because I’ve had to adapt on occasion to the ingredients I have available but there haven’t been many deviations. Swapping hen’s egg for duck egg to top my mushroom ragout – which may not have had the full variety of fungi in the original recipe – doesn’t seem like a cardinal sin.

I’ve actually cooked or prepared more dishes than this – but I seem to have omitted to photograph them all before tucking in. Must try harder!

Verdict so far

Cost? Hard to tell as haven’t kept detailed records of previous expenditure on food but allowing for stocking up or restocking additional spices etc I don’t feel I’ve spent much extra. But using large quantity of fresh herbs could add to food bill – will definitely aim to grow more in garden this year and look into what I could do for next winter. I’m usually only cooking meals for myself or myself + Aidan and try to cook enough to have leftovers next day for lunch.

Waste? No cooked food gone to waste – as too good to not want to eat leftovers. But buying veg specifically for one recipe can mean that I’ve got spare raw veg left over. Still have a dozen sprouts lingering after the sprout and tofu dish which haven’t found their way into another dish and are looking increasingly sorry for themselves. But intend to start preparing more winter salads or slaws to have for lunch or as meal accompaniments to address that problem.

Healthy eating? Certainly eating a larger variety of veg on daily/weekly basis than have done of late although would like to include more greens (all food looks a little orange at the moment).

Vegetarian? I’ve not gone completely veggie -but am probably eating more completely veggie meals particularly when I eat with Aidan. But I have got some meat in the freezer and have several times cooked a chicken breast or lamb chop to have with a vegetable concoction. The only meat I’ve bought since New Year has been some liver and bacon from Kings Heath Food Assembly (see later blog). Had liver & bacon on bed of braised veg with cauliflower mash one night and have had bacon and mushrooms a couple of times for breakfast.

Low carb? I have been low (but not zero!) carbing and have found it relatively easy using this style of cooking. I have had occasional grain – bulgar and also freekeh. And I made some low carb bread (see later blog) which lasted me a week. Suspect if want to follow a real low-carb diet I would need to reduce further at least initially and see this as a real possibility with little effort.

Time of preparation? Pleasantly surprised that haven’t spent that much longer cooking than previously – but even when have it has been enjoyable rather than a chore. I’m excited to see – and eat! – the results.

Overall verdict: Enjoyed reconnecting with food and cooking some interesting, flavoursome meals from fresh and in-season vegetables. Will definitely continue my Plenty Food Project – and will try harder to find time to write more regularly.

 

 

New Year Resolutions

I hate making resolutions because I know I will never keep them – after all if you really want to do something you’ll do it anyway. Won’t you?

But the lull between the manic stress and overindulgence of Christmas and the juiced up New Year festivities can be a time to think about the year that’s passed; and the one to come. My life changed somewhat dramatically last year having had little choice but to take redundancy from a job that I had loved and move on to new things. Having spent the summer relaxing in the belief that I had secured another job to start in September I had a sudden reality check when I was made redundant from that job before I had even started! Who said the recession was over?

But what has that to do with food, diet and cooking – and Ottolenghi? Well firstly I had to get a tight grip on my finances. Signing on whilst trying to kickstart my freelance career as a genealogist and with only a small pot of statutory redundancy money (local council!) meant I needed to reduce my spending on everything – food included. I cancelled my monthly payment to Ocado as I now had time to shop locally at Aldi, Lidl, Asda. Then I discovered www.approvedfood.co.uk and became somewhat obsessed with saving money by buying out-of-date or end-of-line foodstuffs that I would never normally buy. And whereas I had been wanting to switch to a low carb diet in an effort both to lose weight and feel more energised I was now stocking up on pasta, bread, and potatoes because they were cheap. So I’ve reached the end of the year feeling bloated and exhausted and with my cupboards full of cheap but carb-heavy foods.

But salvation was at hand:) I had asked my sister for an Ottolenghi cookbook for Christmas – I had several times borrowed Plenty and Jerusalem from the library and regularly read his Guardian column or sourced recipes from www.ottolenghi.co.uk  . For the last few years when I wanted to cook something special Yotam Ottolenghi has been the man I would turn to. The recipes can look daunting because they have often feature a dozen or more ingredients but in general the techniques are simple – and the resulting flavours are simply terrific. And whilst he isn’t a vegetarian he does some amazing recipes with vegetables at the fore and not simply as an aside. I am not vegetarian (although I didn’t eat meat for over 20 years) but my daughter has never eaten meat and my meat-loving son has recently renounced it so I am often seeking inspiration when providing for either of them.

2015-12-26 20.23.21So imagine my delight when I was presented with not one, but two, Ottolenghi books on Christmas Day: Plenty and Plenty More. As I drooled over the pictures and mentally devoured the recipes a plan started hatching in my brain. I want to use these books as the inspiration to get my diet back in gear:

  • to eat healthily
  • to reduce meat consumption
  • to eat seasonal fresh vegetables
  • to decrease my carb intake
  • to source ingredients as locally as possible
  • to reduce food waste
  • to rekindle my love of food and pleasure in cooking

So maybe I am avoiding the SMART resolutions that possibly I should be making but I hope I’m setting myself up for success rather than failure. And I’m blogging about it because it will be a record for myself and I will be able to chart my progress throughout the next 12 months.